Managing Cravings
This home study addresses the special problems of craving that nearly all addicts struggle with throughout their recovery.
This Home Study course provides you with a guided set of learning activities that provide high quality content, linked to research and other related academic work, along with access to Gorski-CENAPS Faculty. It affords you the opportunity of completing the course at your own pace. The cost of this course is $18.00 Participants will earn 1 Continuing Education credit hour upon successful completion.
Instructions
Registration
If you are a new user your information will be collected at checkout for your account. You will receive a welcome email with the easy steps to get going on your course. Returning users can log in to their account and select the course.
This home study course offers a hands-on plan to help keep a person away from drugs. The craving cycle can be broken by practicing the outlined craving prevention plan and craving intervention plan. A discussion of the craving cycle - the stages, symptoms, physical, psychological, social set-ups, and trigger events are also included.
Introduction
How Craving Begins
Symptoms of A Craving
Stage One of Craving- Set-Up Behaviors that Lead to Craving
Psychological Set-Ups for Craving
Social Set-Ups for Craving
Stage Two of Craving- Trigger Events for Cravings
Common Trigger Events
Other Strong Triggers
Deactivating Triggers to Cravings
Stage Three of Craving- The Craving Cycle
The Craving Prevention Plan
HOW TO CAUSE A CRAVING
The Craving Intervention Plan
A MEDITATION AND RELAXATION EXERCISE
Conclusion
SOURCES
Completion Test
Course Evaluation